Mar 25
I know I haven’t posted in a while, but frankly I have been too frustrated for words. Following Weight Watchers pretty strictly for over a year and seeing little results has been pretty disturbing. So I have been trying to figure out why. The answer has been varied from different people I ask. My Mom …
Permanent link to this article: http://vivapedia.com/the-pgx-experiment-fiber-supplementing-your-diet/
Dec 17
Well week one was a success. Despite the confusion and chaos at week one’s meeting, I pulled myself together read all the material and tracked all week long. I might have missed a few little nibbles here and there it is Holiday Season after all, oh and then there was the cookie baking I did …
Permanent link to this article: http://vivapedia.com/weight-watchers-points-plus-2012-week-2/
Dec 10
I don’t know what to say about today’s meeting at Weight Watchers. Saturday’s at WW can get hectic but today was crazier than any WW weekly meeting I’ve ever attended. And anyone that has attended WW meetings in January know what new year’s resolutions do to the WW meeting rooms. But apparently the frenzy to …
Permanent link to this article: http://vivapedia.com/first-day-on-weight-watchers-points-plust-2012/
Dec 03
Updated December 8, 2011 – Note this is in reference to Weight Watchers Canada Points Plus 2012 changes but some information may be relevant to U.S. Weight Watchers subscribers. Weight Watchers has just announced it’s new Points Plus 2012 program changes. Don’t fear – all the Weight Watchers PointsPlus 2011 calculators, cookbooks and food scales …
Permanent link to this article: http://vivapedia.com/whats-new-for-weight-watchers-pointsplus-2012/
Sep 17
If you are looking for a new diet, or considering an old favorite. You may want to consider the New Weight Watchers Points Plus program. Weight Watchers has changed it’s points values for the first time in ten years. The new science behind the program using fat, fiber, carbohydrates and protein values in foods to …
Permanent link to this article: http://vivapedia.com/new-weight-watchers-points-plus-mobile/
Sep 16
Weight Watchers has started 2011 off with a new program called the Points Plus program. Weight Watchers has always been a favorite of mine for it’s balanced approach and proven track record. Weight Watchers is a diet that works. For information on Weight Watchers changes/update to the Points Plus program visit What’s New for Weight …
Permanent link to this article: http://vivapedia.com/diets-that-work-the-new-weight-watchers-points-plus/
Sep 05
There is a new diet craze in North America and it is getting a lot of publicity and attention. Dieters are very excited about the potential to lose 30 pounds in 30 days and doctors are concerned about this latest diet fad – the hCG Diet. What is hCG? Human chorionic Gonadotropin or human chorionic …
Permanent link to this article: http://vivapedia.com/diet-donts-the-hcg-diet/
Aug 12
THE CHARACTER LIST There are many types of people who can sabotage your weight loss efforts. Successful dieting requires not just willpower and know-how but strategies for dealing with difficult situations. Weight loss saboteurs can be found amongst friends, co-workers and family. Here are a few categories of some detailed descriptions of the most common weight loss …
Permanent link to this article: http://vivapedia.com/weight-loss-tips-saboteur/
