Well week one was a success. Despite the confusion and chaos at week one’s meeting, I pulled myself together read all the material and tracked all week long. I might have missed a few little nibbles here and there it is Holiday Season after all, oh and then there was the cookie baking I did …
Category Archive: Weight Loss Tips
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Sep 17
Weight Watchers Points Plus Mobile Phone Calculator
If you are looking for a new diet, or considering an old favorite. You may want to consider the New Weight Watchers Points Plus program. Weight Watchers has changed it’s points values for the first time in ten years. The new science behind the program using fat, fiber, carbohydrates and protein values in foods to …
Permanent link to this article: http://vivapedia.com/new-weight-watchers-points-plus-mobile/
Sep 16
Diets that Work – The New Weight Watchers Points Plus
Weight Watchers has started 2011 off with a new program called the Points Plus program. Weight Watchers has always been a favorite of mine for it’s balanced approach and proven track record. Weight Watchers is a diet that works. For information on Weight Watchers changes/update to the Points Plus program visit What’s New for Weight …
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Sep 05
Diet Don’ts – Why You Should Skip The hCG Diet
There is a new diet craze in North America and it is getting a lot of publicity and attention. Dieters are very excited about the potential to lose 30 pounds in 30 days and doctors are concerned about this latest diet fad – the hCG Diet. What is hCG? Human chorionic Gonadotropin or human chorionic …
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Aug 12
Beware The Weight Loss Saboteur! These People Can Hurt your Weight Loss Efforts
THE CHARACTER LIST There are many types of people who can sabotage your weight loss efforts. Successful dieting requires not just willpower and know-how but strategies for dealing with difficult situations. Weight loss saboteurs can be found amongst friends, co-workers and family. Here are a few categories of some detailed descriptions of the most common weight loss …
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May 21
Weight Loss Tips – Lose Weight for Good
Permanent Weight Loss Is the Way to Go
If you’ve been struggling with weight loss for a long time, have been riding the diet roller-coaster over and over, if you are frustrated and fed up, then fear not for the solution is right under your nose. It’s not the diet you are on that’s failing you. You are failing you. You don’t have to do it all at once, it doesn’t have to be perfect, you CAN do it, you don’t need an expensive weight loss program, a membership to a gym, online membership to some group or anything other than your will to change your life forever.
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May 15
Diets That Work – Finding The Perfect Diet For You
If you were to describe your perfect diet what would it be? What would it entail? Have you ever thought about taking the best features of your favourite diet programs, books, web sites and mash them together to create one fabulous uber-diet?
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Mar 20
Healthy iPhone Apps To Help You Lose Weight
We use iPhone apps to play games, track grocery lists, network with friends and send email. Can we use an iPhone to lose weight? There are several iPhone applications out there that you can use to help you lose weight faster. These iPhone apps help you track what you eat, track your exercise, follow an …
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