Dec 03
Updated December 8, 2011 – Note this is in reference to Weight Watchers Canada Points Plus 2012 changes but some information may be relevant to U.S. Weight Watchers subscribers. Weight Watchers has just announced it’s new Points Plus 2012 program changes. Don’t fear – all the Weight Watchers PointsPlus 2011 calculators, cookbooks and food scales …
Permanent link to this article: http://vivapedia.com/whats-new-for-weight-watchers-pointsplus-2012/
May 21
Permanent Weight Loss Is the Way to Go
If you’ve been struggling with weight loss for a long time, have been riding the diet roller-coaster over and over, if you are frustrated and fed up, then fear not for the solution is right under your nose. It’s not the diet you are on that’s failing you. You are failing you. You don’t have to do it all at once, it doesn’t have to be perfect, you CAN do it, you don’t need an expensive weight loss program, a membership to a gym, online membership to some group or anything other than your will to change your life forever.
Permanent link to this article: http://vivapedia.com/weight-loss-tips-stop-dieting/
May 15
If you were to describe your perfect diet what would it be? What would it entail? Have you ever thought about taking the best features of your favourite diet programs, books, web sites and mash them together to create one fabulous uber-diet?
Permanent link to this article: http://vivapedia.com/diets-that-work/
Mar 20
Change your life not your Diet Plan?
We have done a lot of diets in our lifetime but we discovered it is not about what diet plan you are on, or what food groups are on the hit list this week or that, but about making lifestyle changes and habitual changes that you can follow for the rest of your life that will bring you ultimate health and success. The Beck Diet Solution is a great book to read if you want to learn how to think and act like a thin person instead of trying to follow a food plan that you just don’t like.
Permanent link to this article: http://vivapedia.com/diets-that-work-beck-diet/
